As I said in a previous post, The Belt challenge got off to a good start.....then a weekend happened.
I sprained my ankle.
Mary was in the hospital.
I ate McDonalds.
It was gross....
We were able to find a really good deal on a treadmill and my dad helped me picked it up, with my ankle 'brace' on, and we put it in our basement.
I turn on a show, walk at an incline, at about a 3.5 pace.
I want to go faster, but need to be careful with the ankle; I would like to wear heels in the next few weeks and can't do that if the ankle is acting up.
I'm not going to lie.
The weekends kill me.
We go out to eat.
If I could manage a 5 day a week good eating, walking on the treadmill, habit, I know I would start to see a difference, so that is my goal.
Baby steps to a healthier life style.
Baby steps on the treadmill due to my ankle.
Baby steps to buying that new belt I desperately need....